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SGS Referral
About Us
Providers / Partners
Education Services
Clinical Services
Clinical Resources
Key Clinical Initiatives
Older Adults / Caregivers
Newsroom
News
NSM SGS Conversations
Reports & Publications
Contact Us
About Us
Providers / Partners
Education Services
Clinical Services
Clinical Resources
Key Clinical Initiatives
Older Adults / Caregivers
Newsroom
News
NSM SGS Conversations
Reports & Publications
Careers
SGS Referral
Contact Us
Stay Active & Engaged
Staying active and engaged is critical to maintaining good mental and physical health. Join or participate in any of the activities listed below.
Activity Calendar
Challenge yourself by participating in any of the activities listed on our activity calendar.
Resource
Resource
Activity Toolkit
Challenge yourself by participating in our Activity Toolkit for Seniors. Stay engaged and be safe.
Resource
Resource
NSM SGS Music at Home Videos
Music at Home is in partnership with Music Therapy Barrie to help keep older adults active and engaged. Enjoy these all-time favourite songs, clap along and have some fun.
View Videos
View Videos
Aging Well, Planning Well: Workouts for Seniors
Workouts for seniors with Hal Johnson & Joanne McLeod.
View Resource
View Resource
VON SMART (Seniors Maintaining Active Roles Together)
Exercise and Fall Prevention Classes. Call: 705-737-5044
View Videos
View Videos
